I write 3 pages every morning. Here's why.

100‑Video Challenge

Hey everyone, I am Allan. Yesterday I started a challenge to record 100 videos, which means I have to record one video every day. I began this because I enrolled in an online course called One Person Business School (OPB School). It’s a Brazilian course, so even though I’m speaking in English, I’m studying the content in Portuguese.

Morning Pages Habit

In addition to the video challenge, I started another challenge today: building the habit of writing every day. I’m using a practice called “morning pages,” where I write at the beginning of the day about anything, even if I don’t feel like writing or don’t have a specific topic. I aimed for three pages, and it wasn’t a problem, I wrote three pages in total.

Tracking the Habit

I pulled out an old agenda my girlfriend gave me last year that I hadn’t been using, and I’m now using it for this writing challenge. I also created a simple page to track the habit. The page is in Portuguese because I plan to share it with the course community and other students, hoping they might find it useful.

Yesterday I recorded the first video, and today I’ll mark it as recorded. That leaves 98 days to go.

And that’s it for today’s video.